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4 Reasons to Add Dancing to Your Valentine’s Day Plans

4 Reasons to Add Dancing to Your Valentine’s Day Plans

4 Reasons to Add Dancing to Your Valentine’s Day Plans

By Kimberlee Bethany Bonura, PhD Whether your Valentine’s Day plans include a romantic partner, dear friends, or a solo activity, why not...

Feb 9, 20173 min read

It’s Never Too Late to Find Your Inner Athlete

It’s Never Too Late to Find Your Inner Athlete

It’s Never Too Late to Find Your Inner Athlete

Sports participation offers physical and psychological benefits at any age By Kimberlee Bethany Bonura, PhD In August, when the 2016...

Jul 26, 20163 min read

We Get Happier as We Get Older (As Long as We Stay Fit)

We Get Happier as We Get Older (As Long as We Stay Fit)

We Get Happier as We Get Older (As Long as We Stay Fit)

You can build a better old age with exercise By Kimberlee Bethany Bonura, PhD Ponce de Leon was wrong: We’re not looking for the Fountain...

May 11, 20164 min read

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